Cooling comfort for menopause

Cool nights are back.

Reusable cooling for hot flashes and night sweats, so you can finally sleep through the night.

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Cools in seconds
  • Free worldwide shipping
  • Reusable, never disposable
  • 14-day returns
  • Designed for hot flashes
  • Chill. Wrap. Relief.

Find your relief

Shop by need

Hot flashes

Hot flashes

Instant cooling, anywhere
Night sweats

Night sweats

A bed that stays cool
Better sleep

Better sleep

Support for restless nights
Cooler pillow

Cooler pillow

Cool to the touch, all night

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The Cool Night Kit

Everything for a cooler night, together: the ice silk blanket, the butterfly support pillow and the cooling gel head wrap. Choose your colors. $127.79 separately, $99.90 as a kit.

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How it works

  • 01 — Chill

    Pop the gel head wrap in the freezer or fridge. The ice silk blanket and pillow cover feel cool to the touch straight away, no chilling needed.

  • 02 — Settle in

    Wrap up, lie back and let the cooling fabric pull heat away instead of trapping it, through the night or the moment a hot flash starts.

  • 03 — Reuse

    Everything is washable and reusable. Re-chill the gel, wash the fabrics and use them again and again.

Our story

Everyone knows someone.

A mother flipping her pillow at 3 a.m. A friend slipping off her sweater mid-meeting. Menopause is part of life for millions of women, yet almost no one had built something beautiful for it.

So I started XIO: carefully chosen cooling comfort for the real moments, with no exaggerated promises and nothing that makes you feel like something needs fixing.

Read our story

Real nights, real relief

4.78 ★ (193)
Verified
COOL COOL
CALM CALM
SLEEP SLEEP
YOU YOU

Why XIO

Comfort was never a luxury.

Hot flashes and restless nights are part of life for millions of women. We think getting through them should feel calm, not clinical.

That's why every XIO piece is reusable, cool to the touch and made to look as good as it feels.

  • 20–30 min of cooling per chill
  • 100% reusable
  • Free worldwide shipping
  • 14 days to change your mind
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Questions, answered

How long does the cooling last?

Most of our gel products stay cool for approximately 20-30 minutes per use after chilling in the freezer or fridge.

How long does shipping take?

Delivery typically takes 2-4 weeks, depending on your location. You'll receive tracking as soon as your order ships.

What if I'm not happy with my order?

If your order arrives damaged or defective, contact us within 7 days and we'll send a replacement or refund — no need to return it. Changed your mind? You can cancel an unused item within 14 days of delivery. See our Refund Policy for details.

Is shipping really free?

Yes — free shipping on all orders, worldwide.